Daily Hand Training 6.38

Daily Arm Workout FOR FREE is part of a series of Daily Workouts that contain fast and effective exercises for men and women, and allow you to practice comfortably right at home. These proven exercises, shown by a certified personal trainer, cover all major muscle groups. Spend a few minutes a day and your body will become strong and will always be in good shape.

The easy-to-use interface, complete with video and timer, allows you to simply follow and understand each exercise. Just choose a workout and follow!

IN THE FULL VERSION:
• More workouts
• The ability to choose randomly different daily workouts
• No ads The latest version of the app Daily Hand Training download for android.