Gym Book: training notebook 4.3

Training Notebook is an application created for those who are engaged in physical training. If you are engaged in swimming, athletics, bodybuilding, powerlifting or any other sports, and you want to keep a record of all your achievements, then use our training notebook.

Get access to the following features:
- creation of a training program with an arbitrary number of training days
- creation of various training cycles
- conducting training according to the selected training program
- display of the increase in exercise results in each approach
- display of statistics after completion of training
- maintaining statistics of training results
- plotting graphs showing the dynamics of changes in training weights
- plotting by monthly averages
- import and export of training history
- viewing the table of bit standards of various federations, as well as creating your own tables of standards and working with them
- availability of short instructions for getting started quickly, as well as detailed help on all sections of the application
- training planning (sets and repetitions)
- repeat maximum calculator
- timers of rest time between sets and exercises
- taking measurements (anthropometric parameters and photos)

Features:
- intuitive user interface
- does not require actions that distract the user from the training process
- simple implementation
- high data processing speed
- high data connectivity

Demo version. Limit: the maximum available number of checkpoints in the history is 30.To transfer data from the free version, use the "Backup/Restore" function The latest version of the app Gym Book: training notebook download for android.