If you are pregnant, this app will help you feel better. It is divided into two categories, which consist of (internet connection required):
1-workouts: specific for pregnant women for each trimester
2-TIPS: a wide variety of tips, for example:
-How to prevent stretch marks
-How to raise objects
-How to find out what is
-How to handle vaginal discharge
- How to sleep
-How to preserve your beauty mode
-How to travel
-How to fasten your seat belt
-How to avoid back pain
-How to find cute maternity clothes
attention: The information and instructions provided in these videos are not a substitute for professional medical care provided by your attending physician or other qualified healthcare professional. If you have specific medical concerns about your pregnancy or anything else, you should always seek advice from a qualified healthcare professional. If you experience any unusual pain or discomfort after attempting any of the positions featured in these videos, you should consult a qualified doctor for advice. The latest version of the app Exercises for pregnant women download for android.