Daily Cardio Workout FOR FREE is part of a series of Daily Workouts that contain fast and effective exercises for men and women, and allow you to practice comfortably right at home. These proven exercises, shown by a certified personal trainer, cover all major muscle groups. Spend a few minutes a day and your body will become strong and will always be in good shape. The easy-to-use interface, complete with video and timer, allows you to simply follow and understand each exercise. Just choose a workout and follow! The latest version of the app Daily Cardio Workout download for android.