GymUp is an application that combines an extremely functional training notebook and a huge database of exercises (more than 500!). Each exercise is classified according to several criteria, provided with a description of its performance: text + photo (more than 1200 in total). Some training programs are also available. Start using the application and evaluate its advantages, especially since it is absolutely free and does not contain any advertising.
Using the app, you can:
- record the results of all your workouts in a convenient and logical way (supersets are supported)
- get access to a huge database of training exercises with images of their performance and a detailed description
- plan approaches, weights and repetitions using the results of previous workouts (they will be presented in the form of convenient lists and graphs)
- create your own training programs, as well as use pre-installed
- import programs created by other people (easy to share with friends)
- set a timer for the end of rest
- receive statistical information on your activity in the form of calculations and visual graphs
- record body parameters (photos, weight, height, muscle girths) and view the dynamics of their growth
- export all saved data to Excel
- use various sports calculators The latest version of the app GymUp Pumping Iron Free download for android.