The application allows you to take into account the standards for Street Workout classes for both one and many athletes at once. This is very convenient for those who want to pass the discharge or just to control the level of physical development. You can always see what has been passed / needs to be passed for a certain category. You will only need to enter the values of the standards. It is not convenient to take a notebook and a pen to the playground, and the phone is always with you.
The categories and standards are designed to stimulate the versatile complex development of the worker engaged in the workout. The categories include basic exercises, having mastered which you can master the corresponding elements without any problems. The regulations specifically include exercises NOT related to balance, joint mobility or increased injury risk. The main factors are strength and endurance. The latest version of the sports app Street Workout categories download for android.