Training of the pectoral muscles 4.7.9

Finally, the most famous workouts in the world are provided on your portable devices, so you can use them wherever, how and when you want! With over 50 million views (cumulative in all languages) on YouTube, everyone appreciates Passion4Profession workouts for their effectiveness, simplicity, innovation and realism.

We cannot promise that you will lose weight after completing our workouts or that you will have perfect abs, beautiful buttocks or muscles of steel....

Content:

- Optimal time planning for this particular type of workout with a recommendation of how many times a week, and for how many weeks, you should continue training to move to the next level.

- A list with each exercise that make up the workout. Each exercise is illustrated with a video.

- The original workout video plus any alternative versions (for example, the version without music).

- Free workout updates, that is, you can download any new versions or workout options by simply updating the app. The latest version of the app Training of the pectoral muscles download for android.