Do you want to start eating right today? Proper nutrition is a topic that interests millions of people around the world. Why are we getting fat? Because we overeat. And why are we overeating? Even psychologists cannot answer this question. In fact, we eat either because it's time to eat, or obeying some intuitive push. In any case, eating occurs unconsciously.
The secret of the success of many women who have managed to lose weight is based on conscious eating. Try to listen to yourself from time to time, and you will be surprised to find that most of what you unconsciously consume is completely unnecessary for your stomach. The latest version of the app How To Eat Right download for android.